• No two people are alike, which is why weight management, prevention and treatment of illness require personalized programs.
• Melissa works one on one with her clients to develop a unique plan- targeted toward the clients nutritional needs, goals, and interests. Plans are then adjusted as goals are met to promote health, and to assist the client as they continue to reach and sustain their goals.

Benefits of working with a dietitian...
Improve health conditions such as high blood pressure, high cholesterol, acid reflux and digestive problems...

• Gain control over the never-ending weight battle
• Understand how specific foods & meal timing can affect your weight loss
• Better understand what your current lifestyle is doing to your health
• Increase your energy
• Obtain professional explanations to your nutritional questions
• Learn how to link nutrition and exercise

Insurance accepted- Blue Cross & Blue Shield, Neighborhood Health Plan, United Healthcare, Aetna

Contact info:
Melissa Kirdzik, RD, LDN
401.486.7089
lis62@hotmail.com

Aquidneck Island Wellness Center
333 Valley RD, Middletown RI 02842

Peak Fitness
200 Highpoint Ave, Portsmouth RI 02871

Contact info:
Melissa Kirdzik, RD, LDN
401.486.7089
lis62@hotmail.com

Locations:
Aquidneck Island Wellness Center
333 Valley RD, Middletown RI 02842

Peak Fitness
200 Highpoint Ave, Portsmouth RI 02871